The kit includes the following: Food and Water: 6 Boxes of Aqua Blox Water Boxes - twice the amount of water as leading suppliers and has a 5 year shelf-life 12 - 200 Calorie Food Bars - 5 year shelf-life 10 Water Purification Tablets - each tablet purifies 1 liter of water Light and Communication: Am/Fm Radio with Headphones and Batteries Rechargeable Squeeze Flashlight - contains lithium batteries which last up to 30 hours and also is able to generate power through squeezing 30 Hour Emergency Candle - can also be used as a stove Green Emergency Glow Stick - lasts for 24 hours 5-in-1 Survival Whistle - compass, signal mirror, flint starter, waterproof container, lanyard, and shrill whistle Box of 50 Waterproof Matches Bic Style Lighter Shelter and Warmth: Emergency Survival Sleeping Bag - Recommended over common "space blankets" 16 Hour Body Warmer 2-Person Tube Tent with Rope Emergency Poncho with Hood Tools: 16 Function Knife Leather Palm Working Gloves N95 Respirator Dust Mask 60 Feet of Nylon Rope Hygiene and Sanitation: Hygiene Kit - Includes soap, toothbrush, toothpaste, and 9 wet wipes. 3 Tempo Pocket Tissue Packs First Aid: 42 Piece Bandage First Aid Kit - Contains 42 Pieces - 10 Spot Bandages, 10 Sheer Junior, 5 Sheer Medium, 5 Sheer Strips, 2 Antibacterial, 3Clear Strips, 2 Fabric Strips, 1 Extra Large, 2 Alcohol Pads, and 2 Gauze Pads& Guardian First Aid Essentials Kit - 1 Trauma Dressing (5"x9"), 3 Sunscreen Lotion Packs, 1 Sting Relief Prep Pad, 1 Burn Cream Pack, 4 Non-Aspirin Tablets, 4 Antacid Tablets, 4 Ibuprofen Tablets, 1 Lip Ointment Pack, 1 Antibiotic Ointment Pack, 1 Pair of Vinyl (non latex) Gloves, 2 Finger Splints, 10 Cotton Tip Applicators, 1 Roll of First Aid Tape, 1 Roll of Gauze Dressing, and a First Aid Instruction Guide Other: Deck of playing cards for entertainment Infectious Waste Bag